Group Fitness
Expressions Of Interest

Group Fitness For Women In North Lambton NSW

  • Are you a woman who is 35+ & looking for group fitness sessions that are more tailored to your specific needs? 

  • Would you like to take part in group fitness sessions where you won't get lost in the crowd?

  • Are you a little bit older and a bit more tentative about group fitness because you worry about getting injured?

  • Are you going through menopause changes and want other women around you who can talk about and understand where you are coming from?

Group Fitness Sessions for women are available in North Lambton at the Waterboard Bowling Club. Currently available at 7.15am each Saturday morning. More sessions times COMING SOON!

Please provide me with times and days you would like to see added to the timetable. Leave your details and I email you updates.

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Group Of Mature Female Friends On Outdoor Yoga Retreat Walking Along Path Through Campsite

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