Group Fitness & Personal Training
Ladies, it is time to put YOU FIRST!
Have you ever wished that your fitness trainer could turn up at your front door and train you in your garden at your own convenience? Look no further! I come to you at your home location. 1:1, 2:1 or 3:1 PT sessions. Grab a friend or your partner and get fit together!
If you would rather train away from home, I am also available for Group Fitness held at the Waterboard Bowling Club, North Lambton, NSW.
NO MORE EXCUSES!
I love helping women understand how to get the most out of their training and dietary changes without having to continually slog their guts out and starve themselves to death.
Tailored programs to help you understand how to get the very best out of your fitness training sessions with minimal equipment.
Whatever your goals may be, I am here to support and guide you!
Suitable for Beginners
Qualified & Insured Trainer