Getting Old? What's The Problem Anyway?

Getting old ~ Ageing ~ Middle-aged ~ Over the hill ~ Past it ~ Old crone ~ Old bag ~ Dried up ~ Saggy ~ Wrinkly ~ The wrong side of 40 ~ Time worn


What's the problem with getting older anyway? As far as I can see, life only get better with the experience that comes from being alive longer.


My time to naturally conceive more children is coming to an end. It is now time to birth an upgraded version of me.


  • What do I want?

  • What do I need?

  • What no longer serves me?

  • What do I need more of?

  • What can I let go of?

  • What's important to me?


Words and phrases that better suit women as they age:


Mighty ~ All Knowing ~ Strong ~ Relentless ~ Gentle ~ Intuitive ~ Wise ~ Compassionate ~ Wild ~ Free ~ Leader ~ Guide ~ Supportive ~ Courageous ~ Steadfast ~ Inspiring







#Mighty #AllKnowing #strong #Relentless #Gentle #Intuitive #Wise #Compassionate #Wild #Free #Leader #Guide #Supportive #Courageous #Steadfast #inspiring #strongwomen #midlifewomen #stronglikeawoman #melaniebriony #newcastlensw


Hi, my name is Melanie Briony and I am a fitness and lifestyle coach with over 10 years experience in the fitness and wellness field. As a woman in my late 40s, I began to notice how women my age and older were missing from the conversation when it came to their fitness needs. I was also noticing changes in my own body that I couldn't find answers to which was really frustrating considering all the study I have undertaken over the last decade. Learning about menopause has been really enlightening, how did I not know this about my own body? That is why I am making it my business to bring this information to you from the best research available. Have any questions? Send me a message.

4 views0 comments

Recent Posts

See All